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Essential Cooking Measurement Conversions

January 10, 2024
Cooking
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Omni Editorial Team
Omni Editorial Team
Our editorial team researches, tests, and recommends the best conversion tools and methods to help you make accurate conversions every time.

Cooking recipes from around the world often use different measurement systems. Whether you're following a European recipe that uses metric measurements or an American recipe with imperial units, understanding how to convert between these systems is essential for successful cooking.

Here are some common cooking measurement conversions:

Volume Conversions

  • 1 teaspoon (tsp) = 5 milliliters (ml)
  • 1 tablespoon (tbsp) = 15 milliliters (ml)
  • 1 fluid ounce (fl oz) = 30 milliliters (ml)
  • 1 cup = 240 milliliters (ml)
  • 1 pint = 473 milliliters (ml)
  • 1 quart = 946 milliliters (ml)
  • 1 gallon = 3.78 liters (L)

Weight Conversions

  • 1 ounce (oz) = 28 grams (g)
  • 1 pound (lb) = 454 grams (g)
  • 1 pound (lb) = 0.45 kilograms (kg)

Temperature Conversions

  • 350°F = 177°C (moderate oven)
  • 375°F = 190°C (moderate/hot oven)
  • 400°F = 200°C (hot oven)
  • 425°F = 220°C (hot oven)
  • 450°F = 230°C (very hot oven)

Remember that when baking, it's often better to weigh ingredients rather than measure them by volume, as weight measurements are more precise. Many professional bakers use kitchen scales to ensure consistent results.

Having a good understanding of these conversions will help you navigate recipes from different countries and ensure your cooking turns out as intended.